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Kingston Human Performance Lab

Data to enrich your athletic performance

Physiological, nutritional and biomechanical testing and consultancy for athletes and individuals looking to improve their health and performance.


What we do

Our services

Testing and consultancy built around your sport, your goals and your training cycle.

Physiology testing

Flagship service

Physiology testing

Assess VO2max, lactate thresholds and metabolic efficiency to guide smarter training.

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Biomechanics testing

Performance analysis

Biomechanics testing

Capture force, movement and asymmetry data to improve technique and reduce injury risk.

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Sports nutrition

Expert support

Sports nutrition

Evidence-based fuelling strategies tailored to your sport, goals and training cycle.

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Client feedback

“What I enjoyed most about the Lab was finally making sense of the data. James explained my VO2 max test clearly and showed me what it looked like minute to minute in my body. It felt authentic, encouraging and genuinely human throughout.”

Thabs, Kingston

“A great place! Guy who led my bodpod testing was great at communication during the booking, explained everything very well during the procedure and followed up promptly with a detailed report. Thank you”

Nick, Google review

Work with us

Tell us what you are training for, and we will build the testing around it.

Whether you are an individual, a team or an organisation, get in touch and we will talk through the right package for you.